Chinese Food
Quinoa red ginseng salad
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Quinoa has a comprehensive nutritional value. It has the effect of preventing diseases and reducing weight. It has a sense of fullness. It is a favorite food for fitness people. I like to mix it with vegetables and other ingredients into salads. This salad is different from usual. I added red ginseng from Iceland. It is nutritious and comprehensive. It is the essence of sea cucumber. It contains many kinds of amino acids. It is a natural calcium supplement with high protein and low fat. The middle-aged and old people can often eat and increase calcium. No need to process. Just open the bag and defrost to cook. Very convenient. Chubby's Seafood Salad juice, organic cherry tomato from xugeng farm, purple romaine lettuce and iced grass make the salad taste richer.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Wash the quinoa and add some water to soak it. Then boil it in high heat and turn to medium low heat for 1520 minutes.
Step3:Cook until the quinoa is transparent. Take out the water and cool it.
Step4:Red ginseng should be taken out in advance for defrosting.
Step5:Blanch with boiling water and drain.
Step6:Cut into the right size pieces.
Step7:Ice grass. Romaine lettuce. Cherry tomato, wash and set aside.
Step8:Put quinoa, cut into pieces of icegrass, and romaine lettuce in a basin for later use.
Step9:Cherry Tomato cut into long strips.
Step10:Cut the egg into small pieces.
Step11:Put all the ingredients in the basin. Add the chubby seafood salad capital.
Step12:Mix well and serve.
Step13:Enjoy the beauty.
Cooking tips:The taste of each kind of salad dressing is different. You can choose your own taste according to your own preference. In addition, it's good to use your own oil vinegar juice. There are skills in making delicious dishes.
