Chinese Food
It's like a bird's nest. How important it is to warm the spleen and stomach for children in winter. It's easy to use it together
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Red sugar and red date rice porridge - more than 9 months. Junjun's today's red sugar and red date rice porridge is very suitable for this season. It is very nourishing. It is also rich in high-quality protein for baby's body and brain development. The combination of millet and jujube can help the baby to clear away heat and dampness, nourish stomach and spleen, calm mind and brain, and replenish blood and Qi. It has the functions of Invigorating Qi and blood, strengthening the spleen and warming the stomach. When you cook porridge for your baby, you can add a spoonful of porridge in winter. The warming effect is better. And red dates are also sweet. They are all the tastes your baby likes.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 9 months. Food preparation for babies not allergic to food materials - 40g millet, 20g jujube, 6G brown sugar cooking time - 25min difficulty analysis - Primar
Step2:Pour the prepared millet into the bowl. Add water. Wash and soak for 30 minutes.
Step3:Put jujube in a bowl. Add water. Wash and soak for 15 minutes.
Step4:Soak the washed jujube. Cut the core. Cut the flesh into fine grains.
Step5:Soak the millet. Drain the water and pour it into the pot. Add the jujube meat.
Step6:Add 400ml of clear water. Turn to medium low heat after boiling. Boil until slightly sticky. In the process of cooking millet porridge, stir it with a spoon in one direction to avoid spilling and pasting the pot.
Step7:Cook until the millet is in full bloom. Add 6G brown sugar. Brown sugar can be reduced. Or not put is very fragrant. Sweet.
Step8:At this time, the porridge has become thick. It needs to be continuously stirred to prevent the paste pot.
Step9:The porridge is cooked. It's served. It's warm for the baby.
Cooking tips:I want to remind you that when you cook porridge for your baby, you should pay attention to the relatively long cooking time, which is conducive to the full separation of nutrients in the porridge. This is also conducive to the digestion and absorption of the baby with weak gastrointestinal function. It's cold again. Drink a bowl of hot and delicious porridge. Make sure the baby is warm from inside to outside. 1. In the process of cooking millet porridge, stir it with a spoon in one direction to avoid overflow and paste the pot. 2. Brown sugar can be reduced or not put. It is also very fragrant and sweet. Collocation official account. The nutrition of the baby is even more balanced. In my Vxin public address, the reply to the baby food supplement dialog box will receive a variety of cookies master's practice. The memo Da food production and feeding problems can be private me -shipu877 Oh, cooking is delicious and has skills.
