Chinese Food
Congee with salted and lean meat and vegetables
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Cabbage is slightly cold and sweet. It has the functions of nourishing the heart and regulating blood circulation, clearing away heat and trouble, relieving thirst and diuresis, clearing stomach and intestines, clearing lung heat, etc. It can be used to cook soup and porridge everyday to strengthen the body. You can try to cook it when you feel uncomfortable, such as cold and cough, hot and dry pharyngitis, etc. But spleen deficiency is not suitable for eating.
Cooking ingredients
Cooking Steps
Step1:Wash and drain the meat. Put in salt and oil and spread evenly. Marinate for 1 hou
Step2:Dry vegetables into small pieces of paorua
Step3:Rice washed and draine
Step4:Marinate the exhibition meat and then boil it in a pot of boiling water. Put the exhibition meat in the boiling water until there is no blood
Step5:Shred the exhibition mea
Step6:After the vegetables are dried and soaked, drain the water. Cut into small sections
Step7:Pour in rice. Stir at first. Prevent sticking to the botto
Step8:Add ginge
Step9:Put dried vegetables into the porridge after it is boiled. Turn to the minimum fire after it is boile
Step10:Cook for 30 minutes, add shredded meat, turn to medium heat, turn to low heat after boilin
Step11:Keep boiling for 20 minutes. Add salt. Heat for another 1 minute
Cooking tips:The dried vegetables, which can be broken and then soaked at the beginning, have a longer curing time. If the time is short, the meat will not taste good. The final addition of salt depends on your taste. There are skills in making delicious dishes.
