Cod is known as the nutritionist on the table . The meat is white, thin, tender, not greasy, high in protein and low in fat. I like to buy them for my children because they have no thorns. There are too many fresh water fish bones. Don't worry about giving them to baby.
Step1:After thawing, wash the COD slightly. Use kitchen paper to absorb wate
Step2:Add some salt and marinate for half an hour
Step3:Cut half the lemon for use
Step4:Heat the pot and pour in some olive oil
Step5:Fry cod until lines are clear
Step6:Squeeze in some lemon juice and fry on both sides for a while
Step7:Finished product
Step8:Finished product.
Cooking tips:1. Cod meat is of good quality if it's curdled. On the contrary, it's poor. 2. You can sprinkle some black pepper after it's out of the pot. It tastes better. I just ran out of it at home. There are skills in making delicious dishes.