Chinese Food
Angelica and Morinda mutton soup: Warm Yang, warm kidney, warm body and strong waist
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Winter tonic soup has more absorption effect. After cooking, all kinds of nutrient essence are integrated into one. It is easy to absorb, effective and easy to get angry. Mutton is reputed by Li Shizhen as a good product of warming, tonifying deficiency, tonifying Qi, appetizing, invigorating power and benefiting kidney qi. A bowl of warm mutton soup is delicious and nourishing. It is especially suitable for women who are afraid of cold and often have cold hands and feet and men who have weak waist and knees.
Cooking ingredients
Cooking Steps
Step1:Clean all herbs with clear water firs
Step2:Cut mutton into large pieces. Boil in boiling water for 3 minutes to remove mutton smel
Step3:Put all ingredients except wolfberry into the pot. Add 1500ml wate
Step4:Add a spoonful of cooking wine, boil it in high heat and then cook it in low heat for 2 hour
Step5:Add wolfberry before leaving the pot. Season with sal
Step6:Traditional Chinese medicine believes that Morinda officinalis has a pungent, sweet and mild nature. Return to kidney and liver channel. It has the functions of Tonifying the kidney and Yang, removing wind and dampness, strengthening the muscles and strengthening the bones.
Cooking tips:The essence of a good soup-1. Pay attention to whether there is foam on the soup surface during the soup making process. Skim the soup several times to make it taste more pure. 2. This soup is better stewed in casserole. Because adding a variety of herbs can also remove the mutton and make the soup more delicious. 3. Mutton soup can keep warm and warm. But it's not easy to drink too much, which will cause fire. There are skills in making delicious dishes.
