Before menstruation, a woman always sleeps restlessly and fidgety for a few days. Proper food conditioning can help the body to regulate. Lilies enter the heart meridian. It's slightly cold. It can clear the heart and get rid of troubles. It's calming the heart and mind, insomnia and dreaminess. Lilies also contain many alkaloids, such as colchicine and lilioside AB, which can prevent leukopenia and increase blood cells, It is indeed a kind of nutritious food. Pig heart also has the effect of type nourishing, calming the mind and nourishing the heart. Pig heart is the cleanest and most nourishing in the internal organs. It is most suitable to be added to today's soup. It is not inflamed by adding blood tonic. It is a kind of donkey hide gelatin that moistens the dryness and nourishes the Yin. It can clear the heart and remove the annoyance of the soup water. The effect of calming the heart and calming the mind is more obvious-
Step1:Process-1. After the pig heart is washed, it is cut into pieces. The lilies should not be made of ryukhuang, and need not be soaked. The naturally dried lilies are light yellow and easy to ste
Step2:2. Put all the ingredients into the inner of the stew pot, first add pig's heart and Lily, and put donkey hide gelatin on the top, because it will melt when heated
Step3:3. Add the water below the water level in the stew pot, select the function of stewing bone soup for 2 hours, and star
Step4:Four point two It will be salted in an hou
Step5:A woman who drinks this soup for a few days before menstruation can not only clear her mind and get rid of boredom, but also calm her mind, moisten dryness, nourish yin, replenish blood and nourish blood
Step6:Ejiao is the first choice for me. After eating it for more than ten years, this brand of gum is very good. It uses real donkey hide, and its natural effect is faster than other brands
Cooking tips:1. I prefer dong'a to Ejiao, because it has been eating for more than ten years. This brand of gum is very good. The real donkey skin is selected, and the natural effect is faster than other brands. 2. Lilies can't be bought that have been made by ryukhuang, don't need to be soaked, and the color of naturally dried lilies is light yellow, so it's easy to stew. There are skills to make delicious dishes.