Chinese Food
Conch noodles with chicken liver and eggplant sauce.
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Chicken liver, as a supplementary food, is especially good for iron supplement. It's hard for some babies to accept its taste. We will have a good taste when we stir fry it.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Lemon deodorizatio
Step3:Soak in cold water in advance and cook.
Step4:Dice the peppers. Press out the carrots with a mold for use.
Step5:The tomato cross blade is boiled and scalded.
Step6:Diced spar
Step7:Let's stir fry the green onion. Put the tomatoes and the peppers to make the sauce.
Step8:Boiled conch noodles.
Step9:Stir fried chicken live
Step10:Put some salt baby soy sauce to taste.
Step11:Sprinkle with Shanghai moss powder.
Cooking tips:This time I'll use tomatoes to make complementary food with chicken liver. Vitamin C in tomato is beneficial to the absorption of iron. Although the heated tomato vitamin C will be reduced. But after heating, the content of lycopene and other antioxidants will increase. It can improve immunity. Generally speaking, there are skills in making nutritious and delicious dishes.
