The youth material dies. The beauty is easy to get old. If you want to be beautiful, you must pay more attention to maintenance, especially in the aspect of diet. Around us. Some foods are specially prepared for women. As long as you choose to eat more, you can help you live in youth and beauty. For example, black fungus and red dates. Black fungus and red jujube are good quality and cheap. Women often eat them. They not only nourish dryness, nourish blood and calm nerves, but also whiten and remove spots, beautify and beautify. They are very suitable for you who love beauty. -
Step1:Soak the black fungus in water and lift it u
Step2:Red dates washed and cored. Wolfberry washe
Step3:Put black fungus, red dates and wolfberry into the po
Step4:Add 1500ml clear wate
Step5:Bring to a boil over high heat. Turn to low heat and cook for 45 minute
Step6:Add white sugar and cook until it dissolve
Step7:Whitening and beautifying soup with black fungu
Cooking tips:1. It is better to eat soup with soup. 2. Ingredients - 3 bowls. There are skills in making delicious dishes.