Sweet potato and wheat kernel salad with sugar

sweet potato:200g sugar:30g wheatgrass:100g barley kernel:50g olive oil:30ml shredded black pepper:1g salt:1g white cheese (feta):30g https://cp1.douguo.com/upload/caiku/0/2/9/yuan_02addfd10b0406db4334db1632c8ea99.jpg

Sweet potato and wheat kernel salad with sugar

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Sweet potato and wheat kernel salad with sugar

Wheat kernel is the grain of whole wheat. It contains all the nutrients of wheat grain.

Cooking Steps

  1. Step1:The barley kernel is washed clea

  2. Step2:Soak in water for more than 1 hou

  3. Step3:Put it into the pot. Add some water to cook it.

  4. Step4:Drain the water after cooking.

  5. Step5:Sweet potato peele

  6. Step6:Slic

  7. Step7:Pour sugar into boiling water. Stir until sugar melts completel

  8. Step8:Put sweet potatoes in sugar water and stick the

  9. Step9:Dip them in turn and put them in the baking tray.

  10. Step10:Bake in the preheated oven at 160 ℃ for 10 minutes.

  11. Step11:The grass is washed clean.

  12. Step12:White cheese cut into 1cm cube

  13. Step13:Take a large container. Put all ingredients in it. Then add all seasoning

  14. Step14:Mix well and put into a plate.

  15. Step15:Finished product drawing

Cooking tips:Icegrass can be replaced by other green leafy vegetables you like. There is no limitation in salad. There are skills in making delicious dishes.

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How to cook Sweet potato and wheat kernel salad with sugar

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Sweet potato and wheat kernel salad with sugar recipes

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