Chinese Food
Baby's supplementary food: Stewed krill congee in pumpkin cup.
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Children are the treasure of every family. We should take good care of them at every stage. We are willing to give them the best. During the period of complementary food, as a mother, she should cook carefully and mix with various nutrients to make the baby absorb better. Today, I'd like to introduce a supplementary food for you. It uses pumpkin, millet, rice and Antarctic krill. The combination of rice and millet is more nutritious, because millet can nourish the spleen and stomach. Vitamin B1 and B2 are higher than rice. In addition, the natural Antarctic krill without additives has fresh meat, fresh, sweet and tender taste, rich in amino acids and calcium, phosphorus, potassium, sodium, etc. Finally, pumpkin, a food rich in pectin and spleen, is used as a natural stew to make this complementary food more nutritious.
Cooking ingredients
Cooking Steps
Step1:Prepare all materials.
Step2:Clean the rice and millet and boil for 20 minutes. The little pumpkin is cut with a knife in the shape of V in the third place. It becomes a beautiful flower.
Step3:Dig out the meat ladle.
Step4:Cut the vegetables into pieces.
Step5:Krill can be thawed directly. All materials are ready
Step6:First put the krill meat and green vegetables in.
Step7:Finally, pour in the cooked porridge, steam for 30 minutes, put in some salt and drop a few drops of olive oil.
Step8:Finished produc
Step9:Finished produc
Cooking tips:1. Try to choose the taste powder for pumpkin. It's delicious. If you can't cut flowers, you can cut them in one third. 2. For younger babies, it is suggested that shrimp meat can be chopped into mud and congee can be made into rice paste. This is better for swallowing. There are skills in making delicious dishes.
