Chinese Food
Fat reducing and muscle increasing meal
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I've been eating a fat reducing meal at noon recently. I don't know what else I can do.
Cooking ingredients
Cooking Steps
Step1:Half the chicken breast is ready.
Step2:Do not cut the meat with the back of the knife.
Step3:Pour in the soy sauce, cooking wine, pepper, pepper and salt, smear, knead and marinate evenly.
Step4:Put it aside and marinate for half an hour.
Step5:Prepare carrots and cauliflower.
Step6:Cook the cauliflower first.
Step7:Then put in carrots and blanch them to cool them.
Step8:Cut the marinated chicken breast meat into small cubes and steam them for later use.
Step9:Mix all the ingredients together.
Step10:Sprinkle with salt and pepper. Pepper.
Cooking tips:I used to have skills in making delicious broccoli.
