Chinese Food
Sweet and sour pork with pineapple
(111177 views)
Gulu meat is also known as sweet and sour meat, ancient meat, Guli meat, or sweet and sour meat. Different from ordinary marinated meat, Gulu juice used by Gulu meat usually adds sour and sweet ingredients to wrap the fried pork which is charred and tender inside. It tastes sweet, smooth, sour and refreshing, especially appetizing. Today, I want to share the Gulu meat practice. I use the pineapple of the season to mix the juice. And I fry it slowly on a small fire instead of the unhealthy frying. The children also have a good taste~
Cooking ingredients
Cooking Steps
Step1:The ripe pineapple is divided into two parts.
Step2:Draw a rectangle in the middle with a knife.
Step3:Scoop out the pineapple. Don't lose the shell. It'll serve later.
Step4:Cut the pineapple into small pieces.
Step5:Cut the tenderloin into small pieces about 3cm square. The tenderloin is a strip of tender meat on the inner side of the spine. It's the tenderest part of the pig. There are also big and small loins in the loin. The small loin is more tender than the big loin. It is recommended to use the small loin for making sweet and sour loin, sweet and sour pork, etc.
Step6:Add egg white, salt and ginger. The addition of egg white can make the meat more tender. Not if baby is allergic to egg white.
Step7:Well done. Marinate for 15 minutes.
Step8:Cut the peppers into small pieces and set aside.
Step9:Put 50g flour and 50g starch into a platter. Mix well. If there is no medium gluten flour, it can also be replaced by low gluten flour.
Step10:Put in the marinated pork one by one. Roll it in two circles and evenly wrap it with flour. With the package of egg white, flour and starch, the fried Gulu meat will be scorched outside and tender inside. The taste is attractive.
Step11:Hot pan with little oil. Put the meat in it.
Step12:Fry over medium low heat until the bottom is yellowish. Turn over the meat.
Step13:Fry both sides until golden. Set aside.
Step14:Heat the pot again and reduce the oil. Stir fry the peppers for about 2 minutes.
Step15:When the skin becomes soft, hold it for standby.
Step16:Light up the pot again. Pour in the ketchup.
Step17:Then pour in the tenderloin and stir fry.
Step18:Stir fry until the tenderloin is evenly colored.
Step19:Pour in the bell pepper and pineapple. Stir fry for about 2 minutes.
Step20:Mix 5g starch and 100g water into a bowl of sauce to thicken.
Step21:Mix in the sugar. Stir well and turn off the heat.
Step22:Put it in the pineapple's coat. It's a success
Step23:Come closer and smell it
Cooking tips:There are skills in making delicious dishes.
