Chinese Food
10 minutes to let the baby CD. With this move. Mom said they can be lazy.
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Although the method of reference month age - 9m + is simple, the nutrition is not lazy. The combination of fresh shrimp and pea can supplement the baby with rich protein, calcium, vitamin and lysine, while regular eating of pasta can also promote digestion, eliminate accumulated food, strengthen the spleen and stomach. In addition, the green and quiet grains are like tadpoles. The baby will like it very much. Cubic meter ^
Cooking ingredients
Cooking Steps
Step1:Ingredients - pea 50g, shrimp 40g, medium gluten flour 50
Step2:Start the pot and boil the water. When the water is boiling, pour in the peas. Boil for 20 minutes.
Step3:After cooking, put the peas in a cold water bowl. It's easy to peel. The pea skin is not easy for the baby to digest. It is recommended to give it to the baby after peeling.
Step4:Peel the peas. Take 50g.
Step5:Mash the peas in a bowl. There is no grinding bowl at home. You can also use the back of the spoon to grind it.
Step6:Remove the head and tail of fresh shrimp, and then remove the two shrimp lines on the back and abdomen. It's more convenient to prepare a toothpick when you go to the shrimp line.
Step7:Put the prawns in the pot, then put in the ginger slices, and cook until they are done.
Step8:Take 40 grams of cooked shrimp and chop them. » mince the shrimp as much as possible to avoid too large particles and uneven mixing.
Step9:Pour 50ml of clear water into the medium gluten flour. Stir until it is thick and smooth.
Step10:Put pea puree and shrimps into the batter in turn. Stir well.
Step11:Stir until it is thick and slow to slip.
Step12:Start the pot and boil the water. Turn the heat down. Scoop the batter into the leaky spoon, 20cm from the water surface, and then roll it into the pot.
Step13:Boil the grain until it floats and cook for another 3 minutes.
Step14:A bowl of simple and quick Kwai grain noodles will be ready. It has meat, staple food and vegetable grains. It can not only exercise baby's chewing ability, but also be easy to digest. Every bite is rich in nutrition
Cooking tips:Add Essentials - ● vegetables and shrimps can be matched at will. They can be made according to the ready-made ingredients at home or adjusted according to the needs of the baby. Make some changes every three to five. The meals are more balanced. If you don't have a spoon, you can find out if you have something with a small hole at home. For example, the steamer drawer of the steamer. Or you can directly put it into the flower mounting bag and squeeze it into grains. It's also very good. Stay at home mom is not Kwai Chai, says Huang Ma. But things that need to be held responsible are also very heavy. They are both good mothers and good wives. They must also be good cooks and cleaners. A simple, nutritious and complementary food is especially important. I recommend some fast food additives to mothers. 10 minutes to process the ingredients. Of course. Nutrition is more comprehensive. There are skills in making delicious dishes.
