Chinese Food
Pork loin soup
(111228 views)Recently, my husband works at night every day. He stays up late every day. Day and night are upside down. He looks a little tired. Make him a bowl of pork waist soup to resist fatigue. 1. Kidney tonifying and waist strengthening pig kidney tastes sweet and salty, has a flat nature, enters the kidney channel, and has the functions of kidney tonifying, waist strengthening and qi benefiting. It can be used for the treatment of kidney deficiency and lumbago, kidney deficiency and spermatorrhea. The kidney of diuretic pig can not only nourish the kidney, but also pass the bladder, eliminate stasis and thirst. It has very good diuretic and detumescence effect. It is suitable for edema and dysuria. 3. The protein content of the kidney is very high. Every 100g of the kidney contains 15.4g Protein is a kind of high protein food. Protein is an important raw material for building and repairing the body. The development of human body and the repair and renewal of damaged cells are inseparable from protein. Eating has the effect of tonifying deficiency and enhancing immunity. 4. There are rich minerals such as calcium, phosphorus, iron, potassium, sodium, magnesium, zinc and selenium in the kidney of slow aging pig. These minerals can maintain the body's
Cooking ingredients
Cooking Steps
Step1:Prepare the required ingredient
Step2:2. Cut the pig's waist in half. Remove all the white tendons and crimson inside (these two are the sources of the pig's waist smell). Then grab a handful of starch and wash it repeatedly.
Step3:Cut the cross flower knife horizontally and vertically on the back of the pig's waist. Then cut it into strips.
Step4:Add 2 spoonfuls of cooking wine to the cut kidney flower cool underwater pot and blanch it.
Step5:After blanching, remove the blood foam and wash it with cold water. Can get rid of the smell again.
Step6:Red dates, wolfberry, angelica, ginger slices and scallion sections shall be washed and prepared.
Step7:Stir fry ginger slices in oil. Add lean meat and angelica. Add lean meat to make the soup fresh and sweet. The taste of pork loin will not be too heavy (or add some ribs
Step8:Then stir fry the kidney flowers.
Step9:Then cook 2 spoons of cooking wine to remove the smell and freshness.
Step10:Then pour in boiling water and bring to a boil. Add boiling water if you want the meat to taste good. Add cold water if you want the soup to taste good.
Step11:Pour in the electric stew and add a little salt and a few drops of sauce. Cook for 12 hours.
Step12:Put on the medlar before you start cooking, and then boil it for 10 minutes
Step13:Special delicious nourishing health sou
Step14:Finished produc
Cooking tips:There are skills in making delicious dishes.
