People have different opinions on the efficacy of yams. Shennong Materia Medica said - long-term taking yam can prolong life. Especially for women. Yam has a very good Yin effect. If stewed chicken with yam, it can play a more health care role. -
Step1:Clean the chicken. Chop into small piece
Step2:Pour water into the pot. Add 1 tablespoon cooking wine. Boil 3 pieces of ginger, and then put the chicken into the boiling water
Step3:Stir fry well, take out and clean for standb
Step4:Chinese yam peeled and cut into hobs. Scallion cut into scallion and ginger cut into shred
Step5:Heat up the oil. Add the onion and ginger. Stir fry to make the fragranc
Step6:Add chicken pieces and stir fry for a whil
Step7:Add in the old soy sauce wine. Stir fry until the color is o
Step8:Pour in fresh water without ingredients. Boil over high heat, turn to low heat, cover and simmer for 15 minutes
Step9:Open the lid. Add yam. Cover and simmer for 15 minute
Step10:Open the lid. Add salt and sugar. Stir evenl
Step11:Turn the heat and stir fry until the soup is thick
Step12:Finished produc
Step13:Finished produc
Step14:Finished produc
Step15:Finished produc
Step16:Finished produc
Step17:Finished produc
Cooking tips:There are skills in making delicious dishes.