Chinese Food
Stir fried chicken and vegetable
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Chicken feather vegetable is a green leaf vegetable. It's a common name for the seedlings of Brassica chinensis, a cruciferous plant. It's common in Shanghai. It can be used to treat lung heat cough, constipation, erysipelas, lacquer sores and other diseases. Children are short of calcium. Their bones are soft and their hair is bald. They can be taken with cabbage soup and salt or sugar. It is quite beneficial to eat them often. Cabbage contains vitamin B1, vitamin B6, pantothenic acid, etc. it has the function of relieving mental tension.
Cooking ingredients
Cooking Steps
Step1:Soak chicken feather vegetable for 10 minutes to remove agricultural residue. Wash and drain.
Step2:Hot pot. Put in cooking oil and heat it up to 7.
Step3:Put in the chicken feather vegetable. Stir fry quickly.
Step4:When the leaves are a little soft, put in five spices.
Step5:Add 2G salt. It's salty because it's not too much salt.
Step6:Add in the raw sauce.
Step7:Then add sugar to make it fresh.
Step8:Stir quickly and evenly. Add chicken essence and stir for several times before leaving the pot.
Step9:Finished drawings.
Step10:Finished drawings.
Cooking tips:There are skills in making delicious dishes.
