Cooking Steps

1. 

   Step1:After 30 seconds of blanching, cut into pieces. Wash Malan's head and remove the old stalk

2. 

   Step2:Blanch Malan's head in boiling water for 30 seconds. Take it out and cool it with cold boiled water or straight drinking water. Squeeze out the water by hand and cut it into pieces

3. 

   Step3:Mix Malan head with dried sesame oil, salt, sugar and chicken essence. Set the plat