Chinese Food
Bean curd with coriander
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Broad bean is a good thing - it is rich in protein, carbohydrate, crude fiber, phospholipid, choline, vitamin B1, vitamin B2, niacin, calcium, iron, phosphorus, potassium and many other minerals, especially the high content of phosphorus and potassium.
Cooking ingredients
Cooking Steps
Step1:Peel off the shell of fresh broad bean and take out the bean petals. Blanch in boiling water. Remove and drain for use. Cut red sweet pepper into 1cm cube
Step2:Peeled ginger and chopped parsle
Step3:Heat up the oil. Stir fry the ginger powder to make it fragran
Step4:Stir fry broad beans for a whil
Step5:Add red pepper and stir fry until it's broke
Step6:Add salt. Stir fry to tast
Step7:Turn off the fire. Sprinkle with coriande
Step8:Stir evenl
Step9:Finished produc
Step10:Finished produc
Cooking tips:There are skills in making delicious dishes.
