Chinese Food
Chaoshan roasted pigeon, durian Vietnamese spring roll, two color juice
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When children quarrel to eat KFC McDonald's, do you always have a dilemma as a mother? High fat, high calorie fried food is delicious but not healthy. How can we make a healthy diet that is nutritious and delicious? I'm smart enough to give you a move. My secret script is to choose the right tools. Use good materials to manage tools. Healthy and delicious is not a dream. Today, the main dish I'm going to cook is roast pigeon. The process of first marinating and then roasting is completely oil-free. It all depends on the new generation of Philips air fryer. It uses twin turbostar double-layer high-speed air circulation technology. Compared with the traditional deep fryer, it can reduce the oil content by 90%. The choice of this dessert is durian Vietnamese spring roll. With Philips multi-functional cooking machine, you can easily complete the filling mixing. After wrapping with Vietnamese spring roll skin, brush a layer of oil lightly on the surface. Fry in an air frying pan for 10 minutes, you will have a golden crisp appearance and taste. Finally. Use
Cooking ingredients
Cooking Steps
Step1:The new generation of Philips air fryer, Philips multi-function blender and Philips large caliber original juice machine are used in this project.
Step2:Another family photo of all the ingredients today.
Step3:Breast pigeons are very simple. The cooked pigeon flies first. Then boil the spices (except honey) listed in the recipe together with the old marinade (if there is no old marinade, you can buy the ready-made marinade in the supermarket). Then add the pigeon and cook for 15 minutes on a low heat. Turn over the noodles and cook for 15 minutes.
Step4:Marinated pigeons are marinated overnight to make them taste good. Then take it out from the brine, dry it thoroughly in the shade, and make its surface dry without water. Time is not enough. You can dry the skin with a blower. Add a spoonful of honey (about 10g) One point five Spoon water (about 15 grams) evenly. Brush gently on the pigeon surface with a brush. Put it into the air frying pan. Choose the barbecue food. Fry at 180 ℃ for 8 minutes. When time comes, take out the pigeon. The skin is crisp and the color is attractive. The whole house is filled with meat fragrance.
Step5:Next, make durian Vietnamese spring roll. All the tools and materials are in the picture. Isn't it very simple?
Step6:Use Philips multi-function blender to make durian into mud.
Step7:Then immerse the Vietnamese spring roll skin in warm water for about five seconds.
Step8:Take it out and spread it on a flat plate. Spoon a spoon of durian filling in the middle. Wrap it with spring rolls.
Step9:Spread a piece of oil paper in the air frying pan. Spread the spring roll on the oil paper. Brush a thin layer of oil on the surface. Bake at 180 degrees for 5 minutes. Take out and turn over. Brush another layer of oil. Continue to bake for 5 minutes.
Step10:The food for children should not be overcooked, so this spring roll will be soft. Like friends with crisp taste. You can thicken the surface oil brush and bake longer.
Step11:Have a glass of juice to supplement vitamins after dinner. We have three mangoes and half pitaya ready. In order to achieve the layering effect, we will add half a bottle of yogurt to the Pitaya juice to increase its consistency.
Step12:Cut large pieces of Pitaya and put them into the Philips large caliber original juice machine. Then pour in half a bottle of yogurt. Pour the beaten juice into the glass.
Step13:Peel and core the mango. Put it into the original juice machine. You can hardly see any fruit press.
Step14:Garnish the straw with lemon slices and mint leaves. A cup of beauty and nutritio
Step15:
Cooking tips:There are skills in making delicious dishes.
