Cooking Steps

1. 

   Step1:Prepare the ingredients.

2. 

   Step2:First wash and peel the potatoes and pumpkins. Then cut them into small pieces or slices. Steam them in a steamer. Put cold water in the pan. Boil the water and steam for another 15 minutes.

3. 

   Step3:Take care of the prawns. Wash, shell and head. Remove the front and back lines.

4. 

   Step4:Boil a pot of boiling water. Boil the cleaned peas and the processed shrimps together in an underwater pot. Cook the shrimps for 2 minutes and then fish them out. Cook the green beans for another 3 minutes and then fish them out for later use.

5. 

   Step5:Chop the cooked shrimp into pieces.

6. 

   Step6:Put the steamed potatoes and the processed shrimps in a big bowl. Then peel the green beans and put them in the big bowl. The cooked green beans are peeled very well. Two fingers squeeze out the beans.

7. 

   Step7:Then use the grinding bar to roll these ingredients together. It is mainly to roll potatoes into mud.

8. 

   Step8:Find a big bowl. Then put the mold in the bowl. I used a heart-shaped stainless steel biscuit mold. The four walls of the mould can be coated with oil. Put the mashed potatoes into the mould, and then smooth and compact them with a scraper. Then carefully demould.

9. 

   Step9:Treat the pumpkin again. Pour the pumpkin into the cooking cup. Add water to the pumpkin. Then use the cooking stick to stir directly into the golden soup. Pumpkin soup should be a little thinner. If it's too thick, you can add some water to make it.

10. 

    Step10:Pour the golden soup over.

11. 

    Step11:Just a few steps. My baby's dishes and soup are ready. Not only the baby is very good at chewing, but also is very good for swallowing. The point is that the old mother can also eat together. Full and low fat Oh.