Yam is a kind of food material that can be used for medicine and food. It has the effect of invigorating the spleen and stomach, nourishing the lung and Qi, and benefiting the kidney essence. And it's gentle, light and nourishing. It can be eaten often.
Step1:A yam. Clean the mu
Step2:Put in the steamer. Steam the soft glutinous food. Chopsticks can easily poke throug
Step3:After steaming, take it out and cool it a little. Peel off the ski
Step4:Cut into small pieces and put into the blende
Step5:Add sesame paste, condensed milk and milk.
Step6:Stir it first. Look at the consistency of yams. Then add some milk
Step7:Finally, stir into a smooth and delicate yam paste.
Step8:Put it into a container. Sprinkle a little white sesame to decorate i
Step9:Finished produc
Step10:Finished produc
Step11:Finished produc
Cooking tips:Because of the different water content of yams, everyone likes different consistency. The amount of milk can be adjusted by themselves, and there are skills to add it into the dishes several times.