Baby's supplementary food is more nutritious than rice porridge and rice paste. It can strengthen the spleen, nourish the mind and nourish the stomach

pumpkin:150g millet:30g walnut:1 peanut:10g https://cp1.douguo.com/upload/caiku/a/9/d/yuan_a989d5293c42b5ea7baca87c1e5fea1d.jpg

Baby's supplementary food is more nutritious than rice porridge and rice paste. It can strengthen the spleen, nourish the mind and nourish the stomach

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Baby's supplementary food is more nutritious than rice porridge and rice paste. It can strengthen the spleen, nourish the mind and nourish the stomach

The official account of WeChat is baby nutrition and complementary food. I have included 1000 nutritious food for my baby. I have these 1000 complementary recipes. I am no longer worried about what babies eat. Xiao Si will share the baby's complementary food in this official account for 624 months.

Cooking Steps

  1. Step1:Prepare ingredients - 10 grams of peanuts, 1 walnut, 30 grams of millet and 150 grams of pumpkin.

  2. Step2:Wash the millet with water.

  3. Step3:Peel and flesh the pumpkin. Cut it into small pieces.

  4. Step4:Put the pumpkin and millet into the wall breaking machine.

  5. Step5:Add 700 grams of water. Ps-pumpkin paste can be adjusted by itself. If you want to be slightly thick, you can add less water. If you want to be thinner, you can add more water. But pay attention. Do not add too little water, or it will be easy to paste the bottom

  6. Step6:Select the coarse rice paste mode. Press the start key to start the program.

  7. Step7:It started as a heating process. It was occasionally stirred. After that is the process of breaking the wall. It is made into fine rice paste. The advantage of PS wall breaking machine is that it's very convenient to add ingredients. The whole process of beating rice paste will take about 30 minutes

  8. Step8:While beating the rice paste, let's fry the walnut kernel and peanut kernel in the pot. In this way, it's good to peel the skin when it's crispy. PS - can also be put into the oven. The upper and lower tubes are heated at 150 ℃ for 10 minutes. Bake or fry. The smell of nuts comes out.

  9. Step9:Peel the walnuts and peanuts.

  10. Step10:Put it into the dry grinding cup of the blender. Beat it into powder. PS - when beating nuts, it's better to press and stop the beating for a while to avoid pressing and beating for a long time. If the stirring time is too long, the grease in the nuts will be beaten out. It's a bit like sticking together.

  11. Step11:Because the baby can't eat the whole nut to prevent choking, it can also be used to break the nut.

  12. Step12:The rice paste is ready. Put it into a small bowl. Is it golden and delicate? Sprinkle the nuts with fragrance.

  13. Step13:Soak two red medlar as embellishment. This bowl of beautiful rice paste is ready ~ because it's hot recently. It's not easy to eat dry rice. It's better to make some rice paste. You can prepare it for your baby after the air is cool. It's OK to be a staple food, and it's OK to add food.

Cooking tips:When beating nuts, it's better to press and stop the beating for a while. Avoid holding the beating for a long time. If the stirring time is too long, the grease in the nuts will be beaten out. It's a bit like being stuck together. There are skills in making delicious dishes.

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Baby's supplementary food is more nutritious than rice porridge and rice paste. It can strengthen the spleen, nourish the mind and nourish the stomach recipes

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