Tartary buckwheat and pumpkin porridge

buckwheat:20g millet:50g pumpkin:150g https://cp1.douguo.com/upload/caiku/8/e/c/yuan_8e717df0b11ba6244993c89446448fec.jpg

Tartary buckwheat and pumpkin porridge

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Tartary buckwheat and pumpkin porridge

Tartary buckwheat pumpkin millet congee. High nutritional value. Clear blood and health. Millet taste sweet. Ping. Two used for gruel. A large part of nutrition into soup. Especially in the congee oil is the most abundant. It is the cream of rice soup. It has strong nourishing power. It is no less than precious materials such as ginseng, Rehmannia glutinosa, etc. After the millet porridge is cooked, there is a layer of fine, thick and cream like substance floating on it. It is called rice oil in traditional Chinese medicine, commonly known as porridge oil. In fact, it has a strong tonic effect. It can be compared with ginseng soup.

Cooking ingredients

Cooking Steps

  1. Step1:Prepare ingredient

  2. Step2:Pumpkin peeled, seeded and washed. It's rubbed into thin silk. Tartary buckwheat millet is washed clean

  3. Step3:Put all the ingredients into the rice cooke

  4. Step4:Add proper amount of clear water. Make the porridge according to the normal porridge cooking mode

  5. Step5:Finished produc

Cooking tips:I rub the pumpkin into thin threads to make it soft and rotten. If you like to eat the pumpkin alone, you can cut it into large pieces. There are skills in making delicious dishes.

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How to cook Tartary buckwheat and pumpkin porridge

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Tartary buckwheat and pumpkin porridge recipes

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