Chinese Food
It's damp, hot and weak. Drink a bowl of healthy five finger peach moisture removing soup
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Wuzhimaotao is not a peach, but a mulberry plant. It is named only because its leaves look like five fingers, and its leaves have fine hair, and its fruits look like Maotao when they are ripe. Wuzhimaotao is mainly distributed in South China. Its lignified rhizome is often used as medicine for diet. Wuzhimaotao is close to Astragalus membranaceus, so it is also called Nanqi. Moreover, it does not have the property of Astragalus membranaceus. It is more gentle and adaptable than Astragalus membranaceus. The soup made by five finger peach pot has the fragrance similar to coconut. With the same moisture dispelling effect of Smilax, plus a little red lotus seeds, fried lentils, red kidney beans and ribs, you can make a pot of moisture dispelling and spleen strengthening old fire soup with the fragrance of coconut. It is most suitable for the depressed sauna day. Let's drink this bowl of Zhengqi soup with more energy~
Cooking ingredients
Cooking Steps
Step1:The ingredients look a little out of the ordinary. But five fingered peaches, Smilax, fried lentils can all be bought in the Chinese medicine cabinet of the drugstore. Red kidney beans and red lotus seeds are also common in supermarkets.
Step2:Blanch the spareribs in fish eye (slightly boiling) water for bleeding, then rinse them slightly and drain. Marinate ginger slices with cooking wine for a while.
Step3:Douzi and Lianzi soak for an hour or two in advance.
Step4:Put all the ingredients (except salt) into the soup pot. Add some water (I use a deep casserole. Add water until it is eight points full). Turn the medium heat to boil for about 10 minutes, then turn the low heat to boil for 2 hours. Turn off the heat and simmer for a while. Season and serve.
Step5:With coconut flavor, it's a kind of spleen invigorating medicinal diet soup with sweet taste.
Cooking tips:Spare ribs can also be replaced by lean meat and keel. There are skills in making delicious dishes.
