Low fat appetizer beef brisket and vegetable soup

beef brisket:two packs onion:half Tricholoma:six potatoes:one carrot:two celery:a handful tomato:three cabbage:half salt:5g ginger:moderate amount https://cp1.douguo.com/upload/caiku/3/d/0/yuan_3d778276a510cdf3b46866d5c6a087c0.jpg

Low fat appetizer beef brisket and vegetable soup

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Low fat appetizer beef brisket and vegetable soup

In the hot summer, you can feel the full heat in the air when you go out. It's no exaggeration to go out for 5 minutes and sweat for 2 hours. Every day is in the state that wants to melt. Sultry fidgety appetite is bad. Got a kind of have no appetite disease how to do?

Cooking Steps

  1. Step1:Wash onion, Tricholoma and carrot, slice and dice.

  2. Step2:After washing the tomato, cross it with a knife on the top. Soak it in hot water for a little while. It can be peeled easily. Dice the peeled tomatoes.

  3. Step3:Shredded cabbage for later use.

  4. Step4:Put oil in the hot pot. Stir fry carrots and onions for a while. The nutrition in carrots is fat soluble. Stir fry with oil can be better absorbed by the human body.

  5. Step5:Stir fry until fragrant. Add tomatoes and continue to stir fry.

  6. Step6:Pour in the beef brisket. Continue to stir fry. Add some cooking wine. It can not only remove the fishiness, but also increase the sweetness. Then add some raw sauce according to the taste.

  7. Step7:If you want a good pot of soup, you have to cook it slowly with patience. Add plenty of water into the pot. Stir in ketchup. Bring to a boil and simmer for an hour.

  8. Step8:When the fire is over, you can use the strainer to remove the froth on the surface of Luosong soup, and then cover it. Continue to coo

  9. Step9:Ding. It's an hour. Stretch. Get up and get active. Add diced onion, a small amount of carrot and shredded cabbage and stir fry. Stir fry and put into the beef broth. Stew for 20 minutes.

  10. Step10:Finally, put in the mushroom slices and simmer for another five minutes to get out of the pot. Sprinkle a little chopped celery on the borscht. It can make the taste and taste richer.

Cooking tips:There are skills in making delicious dishes.

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How to cook Low fat appetizer beef brisket and vegetable soup

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Low fat appetizer beef brisket and vegetable soup recipes

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