Chinese Food
Steamed mullet in the Yangtze River
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The original intention of eating is to dream. Mullet is rich in protein, fatty acid, B vitamins, vitamin E, calcium, magnesium, selenium and other nutrients. Its meat is tender and delicious. Especially before the winter solstice, mullet is the most full-bodied, full-bodied, especially plump. It is often used as a seafood delicacy in hotel restaurants. It is especially suitable for people with weak constitution, malnutrition, deficiency of spleen and stomach qi, not thinking about diet, infantile malnutrition, anemia and other diseases. 1. Mullet meat is tender, tasty and delicious. It is mainly used for fresh food. Its eating method is similar to that of barracuda; 2. Fish eggs can be made into caviar. It has the functions of nourishing weakness, strengthening the spleen and stomach, and has some auxiliary effects on dyspepsia, infantile malnutrition, anemia and other diseases. Kaibao Materia Medica - it's mainly appetizing. It's beneficial to the five internal organs. Long time eating makes you fat and healthy. It's no taboo with hundreds of medicines.
Cooking ingredients
Cooking Steps
Step1:A mullet of the Yangtze River. One Jin is the best. Remove scales and internal organs.
Step2:(dismembers) fish God. Ouch. Serious face.
Step3:Slice the fish.
Step4:Swing the broadsword. Divide it equally into six part
Step5:Oblique knife in. Don't cut the fish skin. Be careful with your fingers
Step6:Give me another knife. (won't conscience hurt?
Step7:One centimeter apart.
Step8:Add salt.
Step9:Cooking wine.
Step10:Toss the pepper. Stir well. Marinate for 15 minutes.
Step11:Pick out the fish bones and put them neatly on the plate.
Step12:Spread the fish on the surface. Head and tail echo.
Step13:Cut into raw ginger.
Step14:Put boiling water in the pot. Steam for 8 minutes.
Step15:Take it out carefully. Cut in the dried chili.
Step16:Pour hot oil (peanut oil is the most fragrant) into the fish God.
Step17:Drench it with fresh soy sauce.
Step18:Sprinkle with scallion.
Step19:It's done.
Step20:I'll write it again.
Step21:Like it?
Step22:Fresh, fragrant and beautiful. Simple seasoning and operation. Give you different taste experience.
Cooking tips:1. In addition to the Yangtze River mullet, you can also use yellow croaker, mandarin fish and perch 2. Peanut oil can stimulate the fresh taste of fish. 3. If you have any questions, please leave me a message below. We are looking forward to your homework. There are skills in making delicious dishes.
