Chinese Food
Sauerkraut with fragrance
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[where can fish not be cut in the Jianghu] pickled fish, also known as fish in sour soup, is a classic dish from Chongqing. It is famous for its unique seasoning and unique cooking techniques. Popular in the 1990s, it is one of the pioneers of Chongqing's Jianghu cuisine. Sauerkraut fish is made of grass carp and pickled vegetables. It tastes hot and sour. It is rich in high-quality protein. It can provide people with rich protein, minerals and other nutrients. The lactic acid in sauerkraut can promote the absorption of iron and increase people's appetite. There are different opinions on the historical source of sauerkraut fish, which can't be verified up to now. After inheritance, the production methods are different now, but the taste is basically the same. -
Cooking ingredients
Cooking Steps
Step1:Wash the black fish that have been killed. Cling to the fish's bones and cut the meat of the fish. Put the skin of the fish under the slice down. Slice the fish in a slanting way Zero point five The fish fillet is about 5 cm lon
Step2:Mix the fish fillet with cooking wine, starch, egg white and salt, and marinate for 15 minutes
Step3:Stir fry in the traditional mustard seed oil, which is different from the traditional one with thick black, big oil smoke and strong flavor - Golden Dragon Fish nutritional fortified vitamin A, pure fragrant rapeseed oil, and add ginger slices, garlic slices and dry pepper to stir fry
Step4:Stir fry the pickled vegetables for 3 minutes
Step5:Add some clear soup or boiled water (the amount of water can not exceed all fish slices) to boil
Step6:Put in the fish chop and cook for 10 minutes. Boil out the fresh taste
Step7:Put the marinated fish slices into the soup one by one. Spread them with chopsticks. Wait for the fish slices to change color. Season them with salt, sugar, chicken essence and pepper
Step8:When it's done, heat some pepper oil and pour it on the fish fillet. Sprinkle with scallion. Decorate with coriander. Nutrition, health, fragrance, strengthen vitamin a rich in vitamin E sauerkraut fish will do well.
Cooking tips:The newly upgraded new cooking oil. The stir fried dishes are clearer and less lampblack. Cooking 28 methods - fry, explode, burn, fry, slide, boil, boil, rinse, steam, stew, simmer, stew, stew, grill, bake, fry, fry, collapse, brine, sauce, mix, cook, marinate, freeze, distill, drunk, bake, smoke. How can we reduce it HTTP - / / m douguo.com/jump/100/2522?open=01 I usually use black fish to make pickled fish. The meat is fat and tender. Grass carp is also a good choice. 2. You can also add cabbage, vermicelli, bean sprouts, Flammulina velutipes and other vegetables into the pickled fish soup. 3. You can also use the pickled fish soup cooked with fish chops as the bottom of the pot. That is, the pickled fish hotpot. There are skills in making delicious dishes.
