Homemade he juice: light three-day Detox fruit and vegetable juice

cup 1 - strong balance:8 Apple:half Kiwi:half lemons (only meat without skin:20g cucumber:60g lettuce:38g spinach (you can blanch it with boiling water. I didn't blanch it:31g parsley:50g collards:40g balsam pear (remove flesh):18g purified water:350ml second super immunity:8 ginger:12g Apple:150g lemon (peeled. Meat only):30g Hami melon:100g carrot:115g purified water:250ml the third cup of enhanced detoxification is less than 100ml of the first cup of formula water:8 Fourth cup of balanced blood sugar:8 pineapple:100g Hami melon:150g lemon:15g honey:12g Mint:three pieces purified water:260ml the fifth cup of defecation can stabilize blood sugar:8 Mint:four leaves pineapple:25g orange:half Apple:half purified water:260ml sixth cup full feeling:8 cinnamon:1.8g fruit ready to eat oats:50g independent mixed nut package:25g purified water:320ml https://cp1.douguo.com/upload/caiku/3/6/6/yuan_36912eda1c3bb7ded48a5f9152e84016.jpeg

Homemade he juice: light three-day Detox fruit and vegetable juice

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Homemade he juice: light three-day Detox fruit and vegetable juice

Pay attention to heyjuice for a while. Six cups of fruit and vegetable juice a day. The price will be nearly 500 in three days. After searching online, many people do it by themselves. It's convenient, simple, economical and affordable. The recipe is a combination of heyjuice and sunshine. It's adjusted according to your taste. Thanks for sharing. Six cups of fruit and vegetable juice of different colors every day. It represents different types of nutrients. If you stick to it for three days, you will find that your body really changes.

Cooking Steps

  1. Step1:First strong balance. 7-008-00 drin

  2. Step2:The strong smell of grass is not very astringent. I add more apples to half of them, so it's not hard to drink. Because I have the habit of drinking water every morning, I put more 475ml glasses into the first glass of water, and make nearly two cups of water. Gulu Gulu is coming down

  3. Step3:Super immunity 10-0011-00 drin

  4. Step4:The color is very attractive, the taste of ginger is very strong, and the taste is sour, sweet and spicy. After drinking, the stomach feels a little warm

  5. Step5:Enhanced detoxification 12-0013-00 drinkin

  6. Step6:It's the same as the first cup, but the water is less than 100m

  7. Step7:Balance blood sugar 15-0016-00 drin

  8. Step8:It's the finishing touch with three peppermint. The best fruit and vegetable juice I've drunk so far is very cool and refreshing

  9. Step9:Defecate and stabilize blood sugar 17-0018-0

  10. Step10:It's also super delicious, especially swee

  11. Step11:Satiety 19-0020-00 drin

  12. Step12:The ingredients of this cup are all at room temperature, so it's very hot and fragrant. This is also the most satiated cu

Cooking tips:It's my first attempt to break my diet for three days. I haven't drunk clear water for three days (one cup of fruit and vegetable juice for a while. I can't drink any more for my stomach). I haven't eaten any other food. I have no diarrhea, dizziness and weakness of limbs. I didn't lose much weight. At the end of the three days, I weighed out the changes of my body on time. I was pleasantly surprised to find that my mental state was much better and I didn't dream one day in three days' sleep. (I usually sleep very dreamy) I woke up the fourth morning and found that my weight had changed forty-one point five Yes... There are skills in making delicious dishes.

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