We usually cook the whole abalone in sauce. But I don't think it tastes good enough. So I choose sliced cooking. Then I match it with crisp bean sprouts. It's very delicious.
Step1:Prepare ingredient
Step2:Bean sprouts are picked and cleaned. Abalone is shelled and gutted, washed and sliced. Scallion is cut into scallion flowers
Step3:Boil the water in the pot. Blanch and scald the bean sprouts slightly, then drain them for use
Step4:Add cooking wine and ginger slices to the pot. Re boil the abalone slices and blanch them for 12 minutes, then drain
Step5:Put the blanched bean sprouts into the bottom of the plate. Put the abalone slices on the bean sprouts for standby
Step6:Mix the seafood sauce, oyster sauce, steamed fish and soy sauce with a little water to make the sauce. Then put it in the microwave oven for 30 seconds to take out
Step7:Pour the sauce on the bean sprouts. Sprinkle with Scallio
Step8:Add goldfish nutrition and vitamin A into the pot and cook it into 80% hea
Step9:Heat the oil and pour it on the bean sprouts.
Step10:Finished produc
Cooking tips:The blanching time of abalone is adjusted according to the size. I use abalone, so it doesn't take 2 minutes. There are skills in making delicious dishes.