Whitebait is rich in protein and amino acid. It has high nutritional value. Spinach is supplemented with iron and vitamin carotene. It's needless to say that the egg is nutritious. In short, this dish is very healthy, nutritious and delicious.
Step1:Clean the food and get read
Step2:Boiled spinac
Step3:Chop spinach into the bottom of the bow
Step4:Beat up the eggs 1-1, add warm boiled water. Put the silverfish in the bowl
Step5:Steam with plastic wrap Seven point eight Minute
Step6:Add soy sauce and walnut oil to improve the tast
Step7:Delicious and nutritious whitebait, spinach and egg soup would be good.
Cooking tips:There are skills in making delicious dishes.