Recipe name - whitebait mushroom powder reference month - 12 months + I use own fresh mushroom and whitebait to make baby's exclusive seasoning powder. It can be used by elders as seasoning for babies. It can be used to mix noodles, porridge and rice flour. It can also be added to our adult meals. The whole family is healthier with low salt. The silverfish with high calcium, and the mushroom with rich VD are a pair of golden partners, which can better promote calcium absorption and help the baby grow high. Small seasoning. Big effect. Handle picky food baby. Care of the elders.
Step1:200g silver carp 60g dried mushroo
Step2:Put the silverfish into water. Stir the silverfish gently with your hand. Precipitate for 5 minutes. » moms can gently stir with their hands. This can make the filth of silverfish settle down.
Step3:Take another bowl of clean water and wash it 34 times.
Step4:Start the pot and boil the water. Put in the silverfish and ginger slices. Blanch for 2 minutes. The whitebait blanching water can not only remove the fishy smell, but also remove the remaining impurities that have not been cleaned.
Step5:After blanching, take out the silverfish and drain the water.
Step6:Let's go to the bottom of the mushroom. The stalk of shiitake mushroom is a little bitter. Mothers must remove it in advance. It's better to choose the mushroom of the same size and thickness. In this way, the baking time can be unified.
Step7:After removing the pedicle, put it into clean water.
Step8:Another pot. Boil the water. Put in the mushrooms. Cook for 10 minutes. The back of Lentinus edodes is rough. After blanching, impurities and sediment on the surface can be removed.
Step9:After cooking, take it out. Use kitchen paper to dry the water in the mushroom, and then cut it into pieces. The Lentinus edodes have strong water absorption ability. It is necessary to control the water content as much as possible. If there is no kitchen paper, it can be dried by hand.
Step10:Put the whitebait and mushrooms in the baking tray covered with silicone oil paper. » moms remember to spread silicone paper on the baking tray. Otherwise, it's easy to stick the tray
Step11:Put it in the oven. Set the upper and lower tubes to 90 degrees. Bake for 2 hours.
Step12:When the time is up, open the oven and check it by hand. The dried mushrooms and whitebait will be crushed by hand.
Step13:Make sure that the dried mushrooms and whitebait come out of the oven, cool them thoroughly, and then pour them into the wall breaking machine.
Step14:Beat it well and pour it out for sieving. The purpose of screening is to filter out some particles and make the powder more delicate.
Step15:After sieving, put it into a sealed jar. Eat it in 10 days. Today's whitebait mushroom powder I used 200g of whitebait and 60g of dried mushroom. It's 35g in total. Because it's eaten by the whole family. It's done more. If it's only for the baby, it's suggested that mothers should make less.
Step16:Pure natural, no added seasoning will do well ~ ~ a small spoon, but it has a lot of nutrition. Mothers no longer need to worry about the impact of heavy taste on their babies.
Cooking tips:Add Essentials - ● make a good whitebait powder. Moms remember to keep it dry. Eat it in 10 days. In addition to the whitebait powder, I also recommended shiitake clam powder and shiitake shrimp skin powder. Both are natural seasonings. Mothers can prepare some at home. The elders can use these when they want to add seasoning to their babies. Heidegger C45 oven. It's finally about to open. The opening of the group is synchronized with tmall's double 11. The exclusive price of Huang Ma's fans is 100 yuan cheaper than that of double 11. There are 60 days of live baking courses and 10 piece set of baking gift pack. Please see the second notice article today for details. Huang Ma said that elders and our love for children are the same. When opinions differ, we can use some facts and experts to talk and show them practical actions. The same can achieve the unity of views. And tell them that the times are changing rapidly. The methods of raising children are also constantly updated