All Recipes

Fat reducing fruit vinegar

As a physique teacher, there are some good secret of reducing fat naturally

6 Steps

Low fat full meal

Diet needs low fat meal

2 Steps

Trump fat dregs

Crispy, crispy, fragrant, attractive

2 Steps

Nonfat yoghurt

Fitness people should pay attention to protein intake. Skimmed milk and bananas, sweet potatoes, corn are good choices after fitness. Skim yogurt is easier to carry and match

3 Steps

Oil saving and fat reducing yoghurt Parfait

I've had enough fish and meat in the Spring Festival. I'd like to have a plate of easy and excellent yoghurt Parfait. It's rich in nutrition and easy to make.

5 Steps

Low fat yoghurt salad

Low fat and light. The sweetness of fruit increases the taste ~

2 Steps

Fat reducing salad

During the weight-loss period, you can choose a salad. You must put oil in the oil vinegar juice. Even if you lose weight, you can't stop eating oil. Sisters, learn quickly.

3 Steps

Fat reducing and muscle strengthening papaya drink

This sweet soup can be eaten in three stages during exercise. It is usually served as an extra meal. Add 3 tablespoons of sugar to exercise. It can be used as a sports drink for energy supply. After exercise, it can also supplement protein and p... ...

6 Steps

Low fat

I want to eat when I'm hungry in the afternoon

8 Steps

Fat reducing borscht

Although potato has high starch content, it has high fiber and low calorie. It is the best substitute for staple food in the era of weight loss. Of course, it is not always the same. Official account No. -jianghubx

12 Steps

Low fat trifilament ~

Try all low-fat during weight loss

6 Steps

Rouge cold skin

It's getting hotter. There's no appetite for food. People are lazy and don't want to move. I bought a handful of red amaranth (local Chinese or dry vegetables). I cooked it to eat. I left a bowl of soup by the way. I tried the cold skin without ... ...

9 Steps

Low fat delicious baked bun

I want to have something baked, and I don't want to have something oily or polysaccharide? Then try baked bread. It's much better than frying. There's protein and carbohydrate in an egg and a steamed bread. When breakfast, add vegetables and fruits.

9 Steps

Clear fat yoghurt

Green juice is the juice made from natural green plants such as barley leaves, sweet potato leaves, cabbage leaves and blueberry, or the beverage made from the superfine powder processed by the juice is food, coarse grain and nutritious vegetabl... ...

7 Steps
233 rekodPrev12345...12Next