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Meiyan red bean congee nutritious breakfast

It's hot in summer. Drink some red bean porridge to get rid of the moisture in your body

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Congee with red bean and job's tears

It's been raining for two days. It's very humid. I cooked a pot of red bean and job's tears porridge tonight. Go to get rid of the humidity.

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Congee with red bean and job's tears

Today's red bean and job's tears porridge is a good product especially suitable for drinking in summer. It has the effects of detumescence, slimming, moisture removing and spleen strengthening. Red bean is rich in vitamin E, potassium, magnesium... ...

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Millet and red bean congee

I'm anemic and have a bad stomach. At first, I just make millet porridge. But I feel it's single. I checked some data. Red beans are rich in folic acid and have many nutrients. So I decided to add them. In addition, red dates and brown sugar are... ...

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Red bean congee with job's tears

Recently, there are many air conditioners blowing, which will cause moisture accumulation in the body. Job's tears, red beans, Chinese wolfberry Nourish Qi, rice nourishes stomach, blackcurrant brightens eyes.

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Recipe: ordinary and delicious red bean congee with orange peel (for one person)

The first time I had tangerine peel and red bean porridge was in Guangzhou Restaurant. It was amazing at that time. I first found that tangerine peel and red bean were so perfect. I was too ignorant to pay attention to it. After I came back, I'v... ...

8 Steps

Congee with red bean and job's tears

Red beans and job's tears porridge - porridge made of red beans, job's tears and naked oats. It has the functions of benefiting water, clearing heat and detoxifying, removing dampness, whitening and moistening skin. Add a little sugar. Refrigera... ...

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Congee with red bean and job's tears

Red beans and job's tears porridge can play the role of dehumidification. Fat people wake up early in the summer Gospel and find oil on their faces? How about a bowl of red beans and job's tears

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Rice congee with red bean

Want to simply eat a healthy breakfast

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Sweet potato cake and red bean congee. Good choice for summer dinner.

Do you like potatoes? How do you eat potatoes? Potato is a kind of vegetable with both food and vegetable. It can be used as a main food or with many delicious dishes. Potatoes are not only nutritious but also low in calories. Eating potatoes of... ...

6 Steps

Korean red bean porridge

I've been watching Korean drama monsters these days. It's repeatedly mentioned red bean porridge. This porridge should be filled with tangyuan. It's very novel. As a standard food

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Black rice peanut red bean congee

It's school season now. All kinds of improvement and busyness in the morning. Fortunately, I have sharp tools. I'll make an appointment for porridge in the evening. I can enjoy it in the morning. Today, I use black rice, red beans and peanuts wi... ...

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[health congee] peanut, lotus seed, red bean congee

Red beans and peanuts are red food. They can nourish the heart, protect cardiovascular health, replenish blood and Qi, lower cholesterol, add lotus seeds, and have a better effect of calming the heart and mind.

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Red bean and barley congee

He is not a very competent worker. But he also goes to work every day. He sleeps until the sun rises in the morning. Breakfast and lunch are often solved together. I'm afraid that for a long time, his stomach will not be able to eat. So, no matt... ...

6 Steps

Congee with red bean and job's tears

A few days ago, I saw a video saying that nine out of ten people had moisture in their bodies. I was going to cook some job's tears to eat and get rid of moisture. I just bought red beans at home. I made a bowl of red beans and job's tears in ad... ...

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