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Spring equinox · Shanjia
☞ Banqiao people crossing the spring ☜ the crowing of the rooster in the sun ☜; Mochen baked tea and smoke ☜; but the sun shines in the valley and the sky is clear ☜ -
Simmer porridge
Yuanqi nutritious porridge low fat
Simmer coffee refreshing oats
Can't you always get up in the winter morning? But there is not a cup of strong coffee. Without a warm breakfast, there is no spirit. Come and make a delicious coffee, fruit and oatmeal with me.
Simmer mason jar yogurt oats
Prepare a mason bottle
[turtle simmer pigeon] there are magic ways to keep healthy at the spring equinox. It can nourish the liver, replenish qi and improve immunity.
Today's vernal equinox. Spring is coming in many places. In spring, the diet should not be hot and cold. It should pay attention to the balance of yin and Yang. It is mainly to nourish the liver. During this period, rape blossomed in the south o... ...
Roasted pork with pickled vegetables
Most people in Northeast China have a heart for pickles. Every winter, if you don't eat pig killing vegetables, stewed bones with pickles, roasted pork with pickles and dumplings with pickles, you will feel less. When I was a child, my family ha... ...
Sanbao sweet soup for slimming
The summer in the South has come. The temperature keeps rising. Many people, especially the beautiful girls, have put on the shorts and skirts. However, after the winter and spring, we haven't had time to lose the excess fat on our body. There a... ...
Mushroom and corn slimming soup
It's a hot summer day. It's time for girls to show off their slim bodies. You can't lose weight without wood ~ ~ yesterday I had a slimming three treasures sweet soup. Today I have another salty one. It can meet the needs of different tastes. Th... ...
Cuttlefish and spare ribs soup
The dried cuttlefish contains protein, carbohydrate, vitamins, calcium, phosphorus, iron and other minerals. It has the functions of invigorating the body, invigorating the blood and kidney, strengthening the stomach and regulating qi. Women in ... ...
Red bean and job's tears soup
It's too junior and easy to use soup. It's summer. Let's drink it. I won't publicize the benefits. Search online. It's just a drop...
Red date and tremella soup
Tremella fuciformis, also known as Auricularia auricula and Auricularia auricula, can improve the detoxification ability of liver, play the role of liver protection, enhance the immunity of human body, mobilize lymphocytes, strengthen the phagoc... ...
