Chinese Food
Pumpkin flower small meal bag. Rich ingredients. Healthy and nutritious breakfast
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The Halloween atmosphere is very strong. The market is full of Hawker's pumpkin sales. It seems that the most classic Halloween Pumpkin elements have been deeply rooted in people's hearts. So I also gathered to buy a lot of pumpkins. All kinds of food are made. Pumpkin is actually a very nutritious food. It is rich in polysaccharides, which can improve human immunity, reduce cholesterol and protect gastric mucosa. It is also rich in minerals and amino acids for human body, and suitable for most people to eat. Today we share a small meal bag made of pumpkin.
Cooking ingredients
Cooking Steps
Step1:Choose the green one. Dry pumpkin. Cut and steam.
Step2:Mash it with a spoon. If it's a pumpkin with more water, the amount of milk should be reduced properly.
Step3:All ingredients except butter and breakfast, in the order of liquid to powder, and finally dry yeast. Put it in a mixing basin.
Step4:Knead until smooth. Continue to add room temperature softened butter.
Step5:Continue kneading until you can pull out a large film.
Step6:The method of one-time fermentation is adopted. The dough is divided directly into eight equal parts. Round.
Step7:Use a flower mold. Press out the trace.
Step8:Use a hard scraper. Cut out the petals according to the marks.
Step9:The dough on both sides is pinched to form a flower.
Step10:Put it in a warm place. It ferments about twice as big.
Step11:Preheat the oven 175 degrees in advance. Preheat. Put in the fermented bread. 170 degrees. Bake for about 20 minutes.
Step12:Take it out of the oven and put it on the drying net. Eat it or keep it sealed.
Step13:As breakfast, it's nutritious and can be done quickly.
Step14:My family love this pumpkin flower meal bag.
Cooking tips:1. The bread with a fermentation is used. The liquid volume can be a little more appropriate. It will be more soft. 2. Milk should not be poured in one time. All flour have different water absorption. Reserve 10 grams first and then add. 3. Knead until you can pull out a large film. Small bread. No need to cover the film. 4. Don't ferment. Once you do, you will become fat flowers. There are skills in making delicious dishes.
