Chinese Food
Seafood porridge
(115287 views)Seafood is rich in vitamins, proteins and minerals. Eating it in moderation is of great benefit to human body. In life, there are many ways to eat seafood. Among them, porridge is the most common way to eat seafood. And there are many kinds of food in it. For example, rice, flower beetle, shrimp, abalone, sea cucumber... They have very high nutritional value and extremely powerful effect. They can prevent pregnancy edema, strengthen the spleen and stomach, appetizer and phlegm, nourish yin and stomach, delay aging, etc-
Cooking ingredients
Cooking Steps
Step1:Wash and drain seafood in advanc
Step2:Flower beetle cooked and opene
Step3:Cooked carapace. Wash again. Remove half shell without mea
Step4:100g rice + 100g glutinous rice. (add glutinous rice porridge to make it softer) soak it one night in advance. It's just the next morning.
Step5:The rice soaked in water should be pressed repeatedly with a rolling pin. It doesn't need to be too broken. (the porridge made of such processed broken rice is more fragrant, delicate and smooth
Step6:When the water is boiled, put the crushed rice into it. It needs to be stirred frequently. Prevent sticking the pot
Step7:Add ginger and shrimp oil to the porridge (too fragrant
Step8:Clean the abalon
Step9:Shredded abalone. When the porridge is thick, add shredded abalone + carapace + fresh shrimp. Stir well and start the pot for one minute. Add seasoning salt + abalone sauce + oyster sauce + shallot + coriander. Stir well and you will be out of the pot
Step10:The taste is thick, smooth, fragrant and delicious. It's delicious. In this cold winter morning, I drink a bowl of hot seafood porridge. My satisfaction is bursting. I have a good mood for the day. Start with a bowl of seafood porridge
Step11:Breakfast seafood porridge + chicken breast meat and peas + sour sweet pickled radish + fruit (strawberry + blueberry + jackfruit + Millennium Cherry Tomatoes. Winter fruit. I love hot water bubble. Eat not cold and healthier) + self made Ejiao solid yuan cream
Cooking tips:(1) seafood must be fresh. Frozen seafood is not allowed. (2) Be sure to make rice in advance. (3) Add glutinous rice more viscous. Soft glutinous. (4) When cooking porridge, always stir it with a spoon to prevent the rice from sticking to the pot and overflowing. (5) Add shrimp oil. Congee is more beautiful. It's more delicious and delicious.
