The meat of Portunus ammodendron is white, fragrant and refreshing. In fact, there are a lot of protein in the meat of Portunus ammodendron, but the content of fat and sugar is very little. It is a veritable food with high protein, low fat and low sugar. It is suitable for nourishing.
Step1:Prepare coriande
Step2:Chop up the cilantr
Step3:Soak the purchased prawns in clear water for ten minutes and then pour out the wate
Step4:Head off prawn
Step5:Remove the shell, pick the shrimp line, pour in cooking wine, remove the smell and marinate for 15 minute
Step6:After marinating, pour out cooking win
Step7:Clean the bought swimming crab with clear water and take out the internal organs and cut them into piece
Step8:Marinate with cooking wine for 15 minute
Step9:Pour out cooking win
Step10:Cook rice into porridge for about 20-25 minutes (please stir at any time to avoid sticking the pot
Step11:After the porridge is cooked, add the prepared swimming crab and cook until the crab turns red
Step12:Put in the shrimps and stir until the shrimps turn re
Step13:Finally, stir the end of cilantro for ten minutes and add some salt before starting the po
Step14:Stir well and then come out of the po
Step15:It's easy
Cooking tips:When cooking porridge, add water to keep it thick. This is a quick digestion dish. Welcome to comment on Kwai, and pay attention to cooking and eating.