Chinese Food
White gourd and shellfish soup
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Although. The day before yesterday, autumn has already begun. The hottest day has passed by. But this weather is not cool at all. It's still hot. Big head students have a famous saying that the sun is stronger than the tiger in early autumn . Although it sounds different, you can think about it carefully. That's really the case. Two days after the beginning of autumn, I feel more sultry. In the high temperature and sunny season, adults are often unbearable, let alone the delicate flowers. Because babies' skin and body organs are delicate, and the function of the thermoregulatory center is not perfect. When the weather is hot, they are more likely to cause fire than adults, resulting in poor appetite. So even if it's already autumn, when the heat is still high, it can't be ignored to relieve the heat for the baby. When autumn comes, don't rush to supplement your baby. Instead, it's better to eat light food. Try to eat more vegetables and drink more water. Soup element has different health preserving effects
Cooking ingredients
Cooking Steps
Step1:Heat the oil in the pot to 60% heat. Add ginger slices and stir fry. Add wax gourd slices and stir fry together. Add some water and bring to boi
Step2:Add the dried scallops and shrimps. Cook for about 8 minutes. Season with a little salt and chicken essence.
Cooking tips:1. The skin of winter melon has a good effect on water. It's better not to peel it for adults to eat. But considering the delicate stomach of the baby, the skin is removed; 2. Dried scallops and dried shrimps are dry goods. Before use, the hair needs to be soaked; 3. The cooking time of winter melon can be adjusted according to the taste of individual preference; 4. The amount of salt and chicken essence can be adjusted according to the taste of the baby. There are skills in making delicious dishes.
