It's said that curry can promote energy metabolism and help the body consume more energy, so it has the effect of slimming and reducing weight. However, it means that curry powder can be replaced by curry powder if you want to keep your body shape by eating whole vegetable. It's said that if the curry vegetable is too delicious, you can add two bowls of rice. I'm not responsible for eating fat.
Step1:Prepare all kinds of food materials. Peel and wash potatoes and carrots. Cut into even sized chunks. Wash and dice half green pepper and half red pepper. Blanch half broccoli into small pieces with a few drops of oil and a little salt. Dice half onion. Reserve a few carrots. Use a mold to make a butterfly shape. (mold at will
Step2:Prepare coconut milk, gold curry and a small bowl of water. Heat the wok. Pour in the right amount of cooking oil. Stir fry the onion. After the onion fragrance comes out, put in potatoes and carrots. Stir fry over high heat.
Step3:After potatoes and carrots eat oil, add 2-3 small curry. Turn down the heat and stir fry. If it feels sticky, add some water. (curry is easy to stick. Stir fry over medium low heat) then pour in some coconut milk. Stir well. Add green pepper, red pepper, carrot, butterfly and remaining onion.
Step4:Then add the broccoli blanched in advance. Cook over medium low heat for a few minutes. Let the vegetables blend the flavor of curry and coconut milk. Stew a pot of rice in advance. Pour Curry Vegetables on the rice.
Cooking tips:There are skills in making delicious dishes.