Three cups of Pleurotus eryngii

abalone mushroom:2 (about 250g) green pepper:1 onion:half sugar:1 cup (about 25g / cup) wine:1 cup (about 25g / cup) soy sauce:1 cup (about 25g / cup) oil:moderate amount https://cp1.douguo.com/upload/caiku/5/f/c/yuan_5f4d00e0510c7745b0465d02e7821cac.jpg

Three cups of Pleurotus eryngii

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Three cups of Pleurotus eryngii

Pleurotus eryngii is rich in nutrition. It is rich in protein, carbohydrate, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of human body, and has the functions of anticancer, hypolipidemic, gastrointestinal and beauty. Apricot and abalone mushroom is suitable for frying, burning, stewing, stewing, making soup and hotpot. It is also suitable for Western food. Even for cold dishes, the taste is very good. After processing, the taste is crisp, tough, white to cream yellow. The appearance is good.

Cooking Steps

  1. Step1:Clean the Pleurotus eryngii, cut into pieces with hob, cut into pieces with onion and green pepper respectivel

  2. Step2:In a hot oil pan, fry the Pleurotus eryngii until the surface is yellowish

  3. Step3:Add wine

  4. Step4:Add soy sauce

  5. Step5:Sugar added

  6. Step6:Stir fry evenly. Cover the pot and cook over high heat. Turn to low heat and cook for about 6 minutes

  7. Step7:Add onions and green peppers

  8. Step8:Stir evenly. Turn the heat to collect the sauce until it's thick. Don't dry the sauce. It's more delicious to eat with a little sauce.

Cooking tips:There are skills in making delicious dishes.

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