Stewed rice with plain eel

brown rice:100g wolfberry:8 capsules Qi shansu roasted eel:1 piece (57g) broccoli:80g tofu:70g laver:1g flour:1 tbsp brittle seaweed:4 water:One point six Rice Cup“ olive oil:moderate amount salt:a few black pepper:a few sesame oil:1 tbsp Qi Shanzhai oyster sauce:2 teaspoons clear water:2 tbsp sugar:1 teaspoon sesame oil:a few https://cp1.douguo.com/upload/caiku/5/e/b/yuan_5e11f2407a801bd43e9fbbfda4a23d4b.jpg

Stewed rice with plain eel

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Stewed rice with plain eel

Cooking Steps

  1. Step1:Cut Qi shansu roast eel into four section

  2. Step2:Add a little sugar, sesame oil and black pepper to 2 tbsp of clear water. Pour in qishanzhai oyster sauce and mix well

  3. Step3:Cut the laver into pieces. Put in black pepper, salt, flour and tofu. Mix well with a mud press

  4. Step4:Wrap the eel material with crispy seaweed in half

  5. Step5:Brown rice should be soaked thoroughly in advance, and water should be changed as much as possible in the middle. When cooking, apply a layer of olive oil on the bottom of the casserole, and then add rice and water. First heat the casserole with a small heat, and then boil it over medium heat

  6. Step6:Wash Lycium barbarum and fry it into oblique circles for standby

  7. Step7:Turn down the heat when the water vapor is low

  8. Step8:Stew until there is no water on the rice. When there is a hole, pour a tablespoon of sesame oil into the side of the pot; turn the low heat to continue to stew

  9. Step9:Fry two kinds of vegetable eels in a pan with oil until both sides are yellow

  10. Step10:Put a little salt and a few drops of olive oil in the clear water pot and blanch them in broccoli

  11. Step11:When the casserole is squeaky, cease fire. Microwave the mixed flavor juice; put the fried vegetable eel and the blanched broccoli on the casserole rice. Pour in the flavor juice and sprinkle the medlar ring.

Cooking tips:There are skills in making delicious dishes.

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Stewed rice with plain eel recipes

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