Purple tempting cauldron laver flower

cauliflower:400g streaky meat:60g green and red peppers:1 chili:1 garlic:4-flap scallion:one point oil:one point salt:8 soy sauce:8 liquor:8 https://cp1.douguo.com/upload/caiku/8/5/3/yuan_85d90e54bcf735769e4194330467d3a3.jpg

Purple tempting cauldron laver flower

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Purple tempting cauldron laver flower

Purple food contains a lot of anthocyanins. It's not easy for people to get old after eating a purple food that can resist free radicals. It's so bad. He took it back and made half of it for me. I can't see the red tomatoes and purple cauliflower cooked with tomatoes. It's so annoying. I'd better make it myself. I made cauliflower in a dry pot. I put streaky pork. It's best to eat cauliflower with meat flavor

Cooking Steps

  1. Step1:Break the cauliflower. Boil a pot of water. Add a little salt and oil. Blanch the cauliflower for 23 minutes. Then put it in cold water immediatel

  2. Step2:Heat up the wok. Add a little oil. Slice the streaky pork. Stir in the wok until the fat is transparent

  3. Step3:Add chili and scallion, stir fry. Add garlic slices. Stir fry until the garlic slices are discolored

  4. Step4:Add in the cold cauliflower. Cook some soy sauce and white wine. Stir fry well with salt

Cooking tips:There are skills in making delicious dishes.

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