Chinese Food
Steamed towel gourd with garlic
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Luffa contains vitamin B1 to prevent skin aging, vitamin C to whiten skin and other ingredients. It has the function of moisturizing and beautifying. Long term consumption can eliminate freckles, whiten, tenderness and wrinkle; loofah juice, known as beauty water, is a natural beauty product for whitening and wrinkle removal. It can also make people's skin more smooth, delicate and anti-inflammatory. Another important reason that loofah is suitable for women is that it has the function of clearing meridians, blood vessels, cooling blood and detoxifying, which is helpful for regulating menstrual disorders.
Cooking ingredients
Cooking Steps
Step1:Clean the skin of two loofahs by scraping (scraping at intervals. It's good-looking. It won't affect the taste). Cut them into segments. You can cut a few knives on the segments of loofah. It's more tasty. Chop the garlic into minced garlic. Wash the red pepper. Remove the base and seeds. Chop to the end.
Step2:Heat the wok with oil. Stir in the mashed garlic and stir fry for several times. Add in the soy sauce, salt, a little sugar and chicken powder, mix well and turn off the fire. Then sprinkle the mashed garlic on the loofah section.
Step3:Boil the water in the pot. Put it on the plate containing the loofah. Steam over high heat for 5 minutes and take it out (the loofah is easy to cook. Don't steam too long). Add 2 tbsp sesame oil to the hot pot. Stir fry the red pepper and turn off the fire. Pour the red pepper and sesame oil on the loofah. Don't like sesame oil. You can omit this ste
Cooking tips:There are skills in making delicious dishes.
