Chinese Food
Black chicken and red dates soup
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Black chicken is rich in protein. Its protein content is more than that of duck and goose; black chicken is also rich in melanin. It can play a role in the proliferation of red blood cells and hemoglobin in human body after being used as medicine. Therefore, black chicken has been regarded as the best tonic since ancient times.
Cooking ingredients
Cooking Steps
Step1:First, wash wolfberry and red dates and soak them in water. Slices of carrot, onion and ginger.
Step2:Chop the black chicken and drain the water in the pot.
Step3:Boil the fire, blanch the bleeding foam, take out the black chicken and wash it with water.
Step4:Change the casserole. Put the water in the casserole. Add the onion and ginger. Add the black chicken and red dates. Bring to a boil. Add cooking wine. Remove the smell. Turn off the heat, cover and simmer for 50 minutes. Put in the carrot. Cook for 20 minutes. Finally, add wolfberry. Season with a little salt. Turn off the heat and simmer for 5 minutes.
Cooking tips:There are skills in making delicious dishes.
