Chinese Food
Almond, black sesame oil, wheat and vegetable
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Cooking ingredients
Cooking Steps
Step1:Wash and cut the lettuce.
Step2:Beat the almonds and cut them into small pieces.
Step3:Drain the sesame paste with water, add a little salt, chicken essence, vinegar and red oil, mix well, sprinkle black sesame seeds, crushed almonds and pickled medlar on the oilwheat vegetables, and then dish them.
Cooking tips:Since ancient times, sesame has been regarded as the food of Xianjia . According to the Shennong Materia Medica, sesame can nourish the five internal organs, replenish qi, build muscles, fill the brain, and keep light for a long time. Modern medicine has proved that sesame has anti-aging effect. Vitamin E in black sesame helps blood circulation in scalp, promotes vitality of hair, moistens hair, prevents hair from drying and crispness. Sesame is rich in high quality protein, unsaturated fatty acid, calcium and other nutrients that can protect hair, prevent hair loss and white hair, and keep hair dark and bright. There are skills in making delicious dishes.
