Chinese Food
Steamed grass carp
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Fish taste sweet, warm, non-toxic, into the liver, stomach channel; with warm stomach and in, flat down liver Yang, dispel wind and other effects. It can be eaten by general people, especially suitable for patients with asthenia labor, wind deficiency headache, hyperactivity of liver Yang, hypertension, headache and cardiovascular disease. Grass carp is rich in unsaturated fatty acids, which is good for blood circulation. It is a good food for cardiovascular patients. Grass carp is rich in selenium. It has the effect of anti-aging and beautifying. For people who are thin and have poor appetite, grass carp is tender but not greasy. It can appetize and nourish.
Cooking ingredients
Cooking Steps
Step1:Peel the orange. Soak the orange peel in water for 5 minutes. Remove the bitter taste of the orange peel. Clean the grass carp. Make a cross flower knife on the front. It can taste quickly. Steam early. Type a flower knife on the back. It's not easy to steam.
Step2:Put salt on the belly of the fish. Put white wine on the surface of the fish. The wine can take away the fishy smell when steaming. Put two pieces of scallions in the belly of the fish, which can remove fishiness and prevent the fish from deforming when steamed.
Step3:At this time, the orange skin will be soaked. Put some orange skin in the fish's belly. The place where the flower knife is made. Also put some orange peel. Put the fish in the dish. Steam for 5 minutes. Turn off the heat for 3 minutes.
Step4:Take the steamed fish out of the pot and pour out the juice. Sprinkle with shredded green and red peppers and shredded green onions. The surface of green and red pepper and green onion. Pour some hot oil on it. Then the taste of green onion will come out. Pour some steamed fish and soy sauce to taste. You can use chopsticks.
Cooking tips:There are three points to remove the fishy smell of grass carp - 1. Put some white wine on the surface of the fish. The wine can take away the fishy smell when steaming. 2. Put scallions in the belly of the fish. It can remove the fishy smell. But don't put ginger. The taste of ginger is too strong. It will rob the fish's fresh taste. 3. Use fresh orange peel instead of ginger to remove the fishy smell of grass carp. Orange peel is the best to remove the fishy smell of earth. There are skills in making delicious dishes.
