Stir fried pork liver with green garlic

pig liver:1 block green garlic:4 lemon slice:1 piece ginger:1 piece salt:8 pepper oil:8 sugar:8 raw:8 veteran:8 cooking wine:8 pepper:8 meal:8 wet starch:a few pure sesame oil:8 fresh soup:2 scoops homemade mixed black bean sauce:8 https://cp1.douguo.com/upload/caiku/0/1/9/yuan_01c17c39358c162d19931c8cd4bb5ad9.jpg

Stir fried pork liver with green garlic

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Stir fried pork liver with green garlic

Cooking Steps

  1. Step1:After washing the pig liver, cut it into large slices (not too thin. The thickness of 0.5cm is suitable). Rinse the pig liver slices under water and then soak them in water. Put the slices of lemon slices in wate

  2. Step2:Soak the pork liver slices until there is no blood exudation (about 1 hour). Wash them again with flowing water. After controlling the water, put the pork liver into a large bowl. Mix in a little salt, cooking wine and pepper, mix them well. Sprinkle with raw powder, mix and marinate them. Shred the ginger slices for standby. Cut the green garlic into garlic white and garlic leaves. Slice them obliquely for standby

  3. Step3:Heat the skillet oil in a wok. Refill it with oil (more oil). Pour the pork liver into the wok with medium temperature oil and spread it. Turn the color of the pork liver into the wok and control the oil for standby

  4. Step4:Leave some base oil in the pot. Stir fry ginger and scallion in small heat

  5. Step5:Take 1 small bowl of fermented Euryale fermented juice. Add salt, sugar, soy sauce, soy sauce, homemade mixed soy sauce (see here), pepper, pure sesame oil. Add fresh soup 2 spoons. Wet starch a little. Mix seasoning in bowl, stir up the stove

  6. Step6:Stir fry the ingredients in the pan over high heat. At the same time, slowly pour the mixed sauce into the pan. Stir fry the sauce and the ingredients in the pan quickly and evenly. Pour in 1 teaspoon pepper oil. Mix well and set up the pan.

Cooking tips:Eating pig liver is good for eyesight. It's generally accepted. The content of vitamin A in pig liver is higher than that in milk, egg, meat, fish and other foods. It can protect eyes, maintain normal vision, prevent eyes from dryness and fatigue, promote the repair of epidermis, and have therapeutic effect on night blindness. In addition, the pig liver is rich in protein, lecithin and microelements, which is conducive to the development of children's intelligence and body skeleton; the pig liver is rich in iron and phosphorus, which is an indispensable raw material for hematopoiesis and a better nutritional material for children with nutritional anemia. Eat the liver of animal in proper amount. It is more beneficial to the health of human body. Especially for the elderly and children. It is recommended to eat pig liver every two or three weeks. There are skills in making delicious dishes.

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How to cook Stir fried pork liver with green garlic

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Stir fried pork liver with green garlic recipes

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