Pumpkin is a very common food on the table of common people. A simple pumpkin can be steamed, boiled, fried, fried, braised, fried into different dishes or snacks. However, do you know? Pumpkin is not only delicious, but also of high value. It is the first health food recommended by many doctors or nutritionists. Pumpkin can kill the larvae of Schistosoma japonicum. The effect of fasting on Ascaris and roundworm is significant. When using pumpkin insect repellent with other food, the effect will be better.

Step1:Prepare the ingredients for us

Step2:Cut the pumpkin skin and dice it. Steam it in the pot.

Step3:Smash into mud with a blende

Step4:Prepare a clean bowl. Pour in walnut oil and milk. Mix wel

Step5:Mix well and pour in pumpkin puree. Continue mixin

Step6:Add 8 g of sugar. Sti

Step7:Mix the sifted low gluten flour well.

Step8:Separate the egg white from the yolk. Pour the yolk into the batter. Put the egg white into a basin without water or oil

Step9:Put the yolk into the batter and mix wel

Step10:Add a little lemon juice to the egg whit

Step11:Whisk at high speed until the big fish eye blisters appear. Pour in 1 / 3 sugar (10g).

Step12:Beat the fine bubbles and add two /3 sugar (10 grams)

Step13:Present the pattern. Pour in the remaining sugar (10g

Step14:Whisk until it is dry and foamy. Lift up the eggbeater. It is crooked.

Step15:Add 1 / 3 of the cream to the yolk paste. Sti

Step16:Then pour the mixture into the remaining protein cream. Mix wel

Step17:Pour the batter into the decoration bag. Squeeze it into the paper cup and fill it up.

Step18:The oven temperature is 150 degrees. Bake for about 3545 minutes.

Step19:For children who don't like to eat pumpkin alone, they can take nutrition in another way.

Step20:Easy to us
Cooking tips:Pumpkin has a very high edible value. It also has a very good therapeutic effect. It can moisten the lungs, Nourish Qi, dissipate phlegm and discharge pus. It also has the effect of preventing cancer. It can help the recovery of liver and kidney functions. It can also promote growth and development. Pumpkin is rich in zinc. It can promote the synthesis of nucleic acid and protein. Pumpkin can also prevent diabetes, reduce blood sugar, protect gastric mucosa, help digestion and strengthen gastrointestinal peristalsis. Pumpkin contains vitamins and pectin. It can eliminate bacterial toxins in the body. For babies over 10 months, those who are allergic to eggs are not allowed to eat. If you have any additional words, you can leave a message. Or add wechat 13387726611. Welcome to discuss together. There are skills for making delicious dishes about baby's complementary food.