Lunch diary

beef roll:1 box onion:half carrot:half blueflowers:1 egg:1 black sesame:moderate amount raw:2 tbsp salt:moderate amount rice:at your discretion https://cp1.douguo.com/upload/caiku/2/2/f/yuan_22e1e311676b590bbbf8b8c655201f5f.jpg

Lunch diary

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Lunch diary

This is a delicious Kwai Fu for the office workers. I really want to blow up the scallion and beef. It's easy to do. The taste is not inferior to that of the restaurant. Even if it's kitchen Xiaobai, it can be done at one time. Wow. It's a wonderful day to bring a bento to work. There's a secret of fried eggs.

Cooking Steps

  1. Step1:Prepare ingredient

  2. Step2:Slice carrots. Cut blue flowers into small ones. Shred onions for later use

  3. Step3:Put water in the pot. When it's about to boil, put the broccoli and carrots in it. Bring it to a boil over medium heat. Add 1 teaspoon salt and proper amount of cooking oil. When it's soft, turn off the fire. Put it in cold water for standby

  4. Step4:Add a bowl of cold water to the pot, put in the fat cow roll, boil it in a big fire, blanch it and drain it for use

  5. Step5:In a saucepan, pour in oil. Turn on the medium heat. Stir fry the onion until soft

  6. Step6:Pour in the fat cow. Add 1 tbsp of soy sauce and 1 tbsp of salt. Leave the pot until fragrant

  7. Step7:Put it in the bento box. Decorate it with Scallion

  8. Step8:Fry the fluffy eggs - ①. Do not stick to the pot. Light the fire. Pour in one or two drops of oil. Shake the pot. ② . put a big onion ring in the middle of the pot. Then knock in the eggs. ③ . fry over low heat until the whole protein is almost set. Turn off the heat and cover the pan. It's a flow heart egg when you leave the pan in about 5 minutes.

  9. Step9:Put it in a bento box and decorate it with black sesame seeds. Because of the salt comparison of some vegetables spoon. So, you can pour 1 tablespoon of raw soy sauce.

  10. Step10:Come on. Open your mouth

Cooking tips:There are skills in making delicious dishes.

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