Chinese Food
Stewed pork with bamboo shoots
(138152 views)There are a lot of seasonal dishes in spring. But for northerners, the bamboo shoots in the South have become a common dish in spring from the rare things in previous years. The appearance of bamboo shoots varies with different species. My family likes to eat the fat, white and tender bamboo shoots. The thick bottom is used for stewing. The middle part is usually stir fried. The top tender bamboo shoots can also be eaten. Stir fried and stewed are not bad. Spring shoots contain plenty of water, rich plant protein, calcium, phosphorus, iron and other necessary nutrients and trace elements for human body, especially the high content of cellulose. Regular eating can help digestion and prevent constipation. Therefore, catch the tail of spring. Eat more nutritious food with high protein, low fat, low starch and crude cellulose. I use enamel iron pot to stew meat and spring bamboo shoots. With a little water, I can stew them in 30 minutes. Of course, the lid and the body of the iron pot are well sealed. In this way, the juice can not be easily evaporated. If there is no such iron pot, find a secret
Cooking ingredients
Cooking Steps
Step1:Cut the streaky pork into 3 cm thick chunk
Step2:Blanch in lukewarm water. Remove for later use
Step3:While blanching the meat, cut the peeled bamboo shoots into large pieces and boil them in another pot
Step4:Slice scallion and ginger into thick slices. Prepare garlic and anise
Step5:Pour a little oil into the iron pot. Stir fry the green onion, ginger, garlic and star anise in a small heat to make the flavor
Step6:Put the boiled meat into the pot. Stir fry until the edge is slightly burnt
Step7:Pour soy sauce, cooking wine, white sugar, salt to color and remove fishiness
Step8:The bamboo shoots have been boiled for two or three minutes. Remove and control the water
Step9:Put it directly into the meat pot. Mix well and pour hot water. Level with the meat. Cover. Simmer for about 30 minutes.
Cooking tips:1. Blanch the bamboo shoots for a few minutes to remove the astringency; 2. Use the iron pot with good sealing performance to lock the delicious food and water. Therefore, do not put too much water. There are skills in making delicious dishes.
